Spectrum Therapy

Personal development

Spectrum’s personal development programme offers psychotherapy for individuals and groups, and skills development for individuals, couples and families. There is an extensive choice of workshops, on-going groups, residential workshops, specialised programmes and formative psychology classes.

Within the Spectrum team we have therapists who specialise in particular areas: working with families, parents, children and young adults; sexual development; communication skills; men’s work; women’s work; working with anger; dream work; and formative psychology.

For related articles and information, please go to our resources section.