For more information call + 44 (0) 208 341 2277
How we value ourselves is at the heart of our relationships with others. When we don’t recognise our value it can be hard to be compassionate to ourselves and others, learn from our mistakes and appreciate our successes. When our value is high, we manage life’s challenges, appreciate life more fully and have more satisfying contact with others, we can become our best friend and wisest counsel.
Through the use of body work, guided visualisation and individual work, this workshop focuses on how participants move between low and high self-esteem. It provides many useful tools for maintaining a positive sense of self-worth.
The workshop leader is Gill Doust.
Saturday and Sunday, March 9-10, 2013, 10am-5pm, daily. The fee for this workshop is £225.
Please visit the calendar to book.
Download a PDF about the self-esteem workshop