Spectrum Therapy

For more information call + 44 (0) 208 341 2277

Women’s Sense of Self-Worth

Our sense of self-worth is crucial to our well-being. Contact with others, the level of satisfaction we experience in our lives and how we realise our hopes and dreams are all affected by the way we value ourselves. Our self-worth requires conscious and continuous maintenance. An on-going women’s group is an ideal place to give and receive the contact, support and honesty that nurtures us.


Each group is influenced by the passions and issues that individual members bring. If you have not worked with Gill Doust before, she would like to meet you before joining a group.
Two groups run each year. The group meets fortnightly on Tuesday or Wednesday evenings plus one full Saturday or Sunday.

The group leader is Gill Doust.

If you are interested in joining for the group, please enquire online

Download a PDF about the women's sense of self-worth group