Spectrum Therapy

For more information call + 44 (0) 208 341 2277

Cathy Brett

Spectrum Practitioner

Cathy trained at Spectrum and is a graduate of the Spectrum training programme. She is a fully registered member of the British Council for Counselling and Psychotherapy (BACP). Cathy works with individuals, is currently training to work with couples at Spectrum, and is on the continued professional development programme.

How Cathy works

Cathy will work with you to support and guide your exploration of what’s not working in your life and find ways of helping you get more satisfaction. Cathy is a humanistic counsellor and psychotherapist and regards each client as the expert on them self. Cathy is interested in working with the whole of you, your knowledge and your confusion, your joy and your pain, with the aim of supporting you to know more of yourself; with that increased awareness comes the possibility of change. Cathy is empathetic and challenging; she is good-willed and will act in your best interests. Cathy doesn’t have a one-size-fits-all approach, she believes we are each unique; She will get to know you as an individual and work with you in the way that best supports you.
Sessions are completely confidential. Cathy adheres to the code of ethics and practice of both Spectrum and The British Association for Counselling and Psychotherapy (BACP).


Cathy was born and bred in London and is married with three children. Cathy’s therapeutic work is informed by her knowledge of and interest in the joys and challenges of family life. Prior to training as a psychotherapist Cathy had a career in people management in the retail and business to business sectors. Cathy uses her experience in planning and strategy to support clients’ exploration of often complex life situations.

Cathy Brett

Contact details


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