Spectrum Therapy
For more information call + 44 (0) 208 341 2277
For more information call + 44 (0) 208 341 2277
Saturday, February 23, 2019
£300
We all witness acts of anger and violence both on the street and in close relationships. We can manifest anger in many different behaviours, withdrawal, distancing, turning anger into tears, being critical, raging and acts of destructiveness and violence.
Download details » Enquire online »Friday, March 15, 2019
How we talk and relate to ourselves can have a profound effect on our wellbeing and sense of self. Many of us have an internal critic that may shame or judge us for who we are and what we do.
Download details » Enquire online »Saturday, June 08, 2019
£300
We all witness acts of anger and violence both on the street and in close relationships. We can manifest anger in many different behaviours, withdrawal, distancting, turning anger into tears, being critical, raging and acts of destructiveness and violence.
Download details » Enquire online »Monday, October 14, 2019
This is a 7-day journey through Wild African Bush where lion, leopard, elephant and rhino roam free, eagles glide and vultures circle. As the animals roam free, so do we. Unconstrained by walls or fences we live on the land, sleep under a blanket of stars in the maginificent African sky, bathe in the river, and cook on a wood fire.
Download details » Enquire online »Saturday, November 02, 2019
£280
Many of us have difficulties with anger; some of us implode with our anger, some of us fear anger in others and some of us explode with our anger.
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